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The American Cancer Society recommends at least thirty minutes of moderate workout on 5 or more times of the week for adults and at least an hour every day for children and teens. 5. For mother: solely breastfeed their infants for six several weeks. According to research breastfed babies have less chances of getting malignancy and for the breast feeding mothers the opportunity of getting breast cancer are much less. 6 Be happy, relax and revel in life. When you be concerned and under great pressure you are more likely to be considered a victim of cancer. For those who are always under great pressure their immune systems are much less active.